Mandy Manners
BEHAVIOURAL HEALTH COACH
What is Behavioural Health Coaching?
A collaborative, goal-oriented process that helps individuals make positive changes in their thoughts, emotions and behaviours to improve their overall wellbeing.
Hi, I’m Mandy
I help sensitive caring individuals and reflective leaders, who often give so much to others, but leave themselves running on empty.
Sound familiar?
I am an Award-Winning trauma-informed ICF Accredited PCC Behavioural Health Coach. An educator, trainer, author and public speaker.
I work with clients to find themselves, their values and their authentic truth. To shift from from being stuck in not enoughness, addictive behaviours, burnout, limiting beliefs and other challenges. To find balance, their voice and their courage. By fostering self-compassion client’s build capacity and empower themselves through self-care.
I work with leaders to create a healthy, inclusive and productive environment where creativity over conflict thrives by putting sustainable wellbeing first.
My work is always considered through trauma-informed awareness. Meaning an understanding of chronic stress, the need for building resilience, and changing the narrative that says we are not good enough as our own authentic selves.
As Featured by:
Are you struggling with the following challenges?
Behavioural Health Coaching can help…
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WORK-LIFE BALANCE
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SELF-CONFIDENCE & SELF-ESTEEM
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ADDICTIVE BEHAVIOURS
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BURNOUT
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CHRONIC STRESS
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NAVIGATING CHANGE
My coaching supports clients who crave change, lack confidence and want to pivot from surviving to thriving in all areas of their lives.
What Clients are Saying:
“Mandy is a brilliant Coach. I feel incredibly fortunate that she came into my life and was able to help me to address unhealthy behaviours and thinking which had been holding me back for years. "At times, our own light goes out and is rekindled by a spark from another person" this is what Mandy did for me and I will be forever grateful.”
JH, NZ
“I’m so very grateful that I found Mandy. From the first time we spoke I felt seen, respected, fully supported and in the care of someone that was not only passionate about what they were doing, but was also very skilled.”
CM, USA
“Mandy has a great method on how to look at your life. Using specialist tools in visualisation and self expression. Mandy is very relatable and makes you feel at ease straight from the get go. I've taken a lot from my sessions with Mandy which I will carry with me in years to come.”
KO, UK
My Approach
Collaborative
Whether I am working with an individual or on a collective project, I take an inclusive, holistic, and person-centred approach. My role is to support, question and create my client’s vision, whatever shape that may take.
Strengths-based
I am passionate about creating change through meaningful, empathic and honest dialogue. Working with clients to develop sustainable tools. When we work from our strengths we are empowered in hope.
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Trauma-Informed
We’re all recovering from something.
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Community Advocate
For a more inclusive world
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Service Led
For the many, not the few
Further work
Proud to regularly collaborate with:
Wanda Canton
Mental Health Professional
Mandy brings together her personal and professional learning which gives her both theoretical grounding and practical realness. She has a wealth of understanding around trauma, family relationships and gratitude and is a role model for resilience, self-compassion and reflection
Testimonials
Lisa Read
Real Clear Coaching
Mandy is clearly values led. She's kind, she's empathic, and she's a very warm and engaging trainer. When she delivers training I know that the feedback is always excellent, and people particularly appreciate that she's dead honest and straight with them, but with a great sense of humour too….I love working with Mandy, feel extremely grateful to her and couldn't recommend her enough.
Anniki Sommerville
Author
Some coaches can be airy fairy in their approach without giving tangible action pointers. Mandy is practical and she can talk with authority about the creative life and how to make inroads.
Get in Touch!
Schedule a call with me
